• Phone: 07394983328
  • info@counsellinginaction.co.uk
Follow Us:

Counselling In Action
For Better Wellness and Hope


Sally Taylor
Fully Qualified Counsellor
bacp logo
  • Anxiety and Depression
  • Addiction
  • ADHD
  • ADD (Attention Deficit Disorder)
  • Attachment Issues
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Bereavement
  • Childhood Sexual and Emotional Abuse
  • Domestic Violence (adult)
  • DID (Dissociative Identity Disorder)
  • Drugs and Alcohol
  • Mental Health Concerns
  • Panic
  • Personality Disorders
  • PTSD Post-Traumatic Stress Disorder
  • Relationships
  • Stress

Types of Therapy

Young people 15 +

Growing up can be a particularly challenging time as young people are finding their way to independence and adulthood. As such a certain amount of fallout is normal and even important in helping to build resilience. However, added pressures or difficult life events are added to the mix, this can impede our…

Read more

Therapeutic support for families and carers

As a therapist who is passionate about working with clients affected by family issues, I focus on finding solutions as appose to dwelling on the problems. Clients have found that when they identify the difficulties, they understand why it impacts on their feelings and daily functioning. 

Read more

Solution Focussed Therapy

Put simply SFT is process that aims to improve performance and focusses on the ‘here and now’ rather than the distant past. Solution focussed therapy has been used successfully in individual therapy and with families. Developed with the primary intention of helping people to find solutions to challenges…

Read more

Intergrative Counselling & Psychotherapy

What is:  Supportive psychotherapy is a psychotherapeutic approach that integrates various schools to provide therapeutic support. It includes components from therapeutic schools such as psychodynamic, cognitive-behavioural, and interpersonal conceptual models and techniques.

Read more
“I have become more confident in my own skin; happier about the decisions I make, more positive about the future and my boundaries are stronger, the techniques you taught me Sally have helped when I feel unsure”

“thank you Sally I really appreciated your gentle grounded process, which gave me peace of mind, clarity and a new perspective on an issue that was troubling me. I have been left with a feeling of hope for the future”

“I am much more confident in myself and my abilities. I’ve definitely made moves away from viewing myself as a victim. I value myself much more. I am no longer a victim but a survivor”. I feel I am growing as a person, and although its sometimes overwhelming and scary I feel a sense of confidence that makes it all worth it.  It all down to you, thank you so much Sally.”

“You are the first professional that I’ve been able to be myself. You provided a safe non-judgemental place for me to talk about my feelings and thoughts. Thank you for that”